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Coping with the holiday blues

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- Category: Health
- Keywords:
  - depression
  - mental health
- Comments: 0
- Posted: 10/28/2019
Holiday depression may have many causes, but there are several ways to move beyond the blues.

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Tips to prevent falling on the ice [infographic]

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- Category: Health
- Keywords:
  - falling
  - fall prevention
- Comments: 0
- Posted: 10/28/2019
These tips will help you stay on your feet this winter.

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4 benefits to working with our hands

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- Category: Health
- Keywords:
  - woodworking
  - hobbies
- Comments: 0
- Posted: 10/17/2019
When our hands and brains get busy creating, our well-being improves too.

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New knee, pain free — but not without work

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- Category: Health
- Keywords:
  - motivational
  - knee replacement
- Comments: 0
- Posted: 10/14/2019
It takes time and effort to recover from knee surgery.

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Type 2 diabetes: What you need to know

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- Category: Health
- Keywords:
  - support
  - health
- Comments: 0
- Posted: 10/09/2019
For many adults, type 2 symptoms often develop over time and can go undetected.

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4 tips for making the most of physical therapy

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- Category: Health
- Keywords:
  - motivational
  - recovery
- Comments: 0
- Posted: 10/02/2019
As you begin rehab, keep these four tips in mind.

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