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4 benefits to working with our hands

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- Category: Health
- Keywords:
  - woodworking
  - hobbies
- Comments: 0
- Posted: 10/17/2019
When our hands and brains get busy creating, our well-being improves too.

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New knee, pain free — but not without work

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- Category: Health
- Keywords:
  - motivational
  - knee replacement
- Comments: 0
- Posted: 10/14/2019
It takes time and effort to recover from knee surgery.

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Type 2 diabetes: What you need to know

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- Category: Health
- Keywords:
  - support
  - health
- Comments: 0
- Posted: 10/09/2019
For many adults, type 2 symptoms often develop over time and can go undetected.

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4 tips for making the most of physical therapy

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- Category: Health
- Keywords:
  - motivational
  - recovery
- Comments: 0
- Posted: 10/02/2019
As you begin rehab, keep these four tips in mind.

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5 ways to stay active as you age

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- Category: Health
- Keywords:
  - rehab therapy
  - joint replacement surgery
- Comments: 0
- Posted: 09/30/2019
It’s disheartening to find your body can’t do what it used to. But don’t give up on exercise.

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The loneliness epidemic: Serious long-term health risks

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- Category: Health
- Keywords:
  - loneliness
  - depression
- Comments: 0
- Posted: 09/19/2019
Loneliness causes very serious health issues. Living alone increases the risk of suicide, high blood pressure and stress.

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