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Preparation through vaccination key to staying flu-free

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- Category: Health
- Keywords:
  - flu
  - flu shot
- Comments: 0
- Posted: 09/17/2020
Flu season starts in October and runs through May

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Preventive screenings give insight into general health

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- Category: Health
- Keywords:
  - health
- Comments: 0
- Posted: 09/05/2020
Blood pressure, cholesterol, heart, lung and other tests are inexpensive ways to get a glimpse into your well-being.

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Portion size an important piece of the nutritional puzzle [infographic]

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- Category: Health
- Keywords:
  - guideposts
  - weight loss
- Comments: 0
- Posted: 09/03/2020
How much you eat is as important as what you eat.

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Warning signs and ways to manage stress

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- Category: Health
- Keywords:
  - stress
  - stress reduction
- Comments: 0
- Posted: 08/28/2020
Feeling stressed? You’re not alone. Stress happens to everyone, and these days we have plenty of occasions to feel it.

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A healthy diet: Your first line of defense against disease

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- Category: Health
- Keywords:
  - food
  - health
- Comments: 0
- Posted: 08/23/2020
Along with exercise, a balanced diet helps to ward off chronic illness

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Lyme disease: Welcome to the dark side of summer

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- Category: Health
- Comments: 0
- Posted: 07/30/2020
How and where to find ticks and properly remove them

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