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Preventing loneliness as you age [infographic]

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Lonely older man.

Loneliness isn’t just a feeling. It can cause depression, anxiety, chronic pain, sleep problems and other health issues. But pursuing interests and being social can alleviate some of these concerns.

View the infographic below to learn how loneliness can affect your health and well-being, and learn tips to combat loneliness. Consider printing and sharing this information with the caregivers and family members in your life.
Loneliness infographic explaining that to combat loneliness you can start a hobby, attend religious services, volunteer or develop meaningful relationships.

Not sure how to address loneliness on your own? We can help.

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Kristy Anderson
By Kristy Anderson
Good Samaritan Society

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