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4 tips for making the most of physical therapy
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5 ways to stay active as you age
It’s disheartening to find your body can’t do what it used to. But don’t give up on exercise.
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The loneliness epidemic: Serious long-term health risks
Loneliness causes very serious health issues. Living alone increases the risk of suicide, high blood pressure and stress.
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6 flu myths debunked [infographic]
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Finding a daily wellness routine