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Yoga: Three simple poses to try at home

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- Category: Coronavirus (COVID-19)
- Keywords:
  - COVID-19
- Comments: 0
- Posted: 05/16/2020
Yoga can help you function better. Get started with these easy poses.

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Volunteers young and old make ear savers for staff

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- Category: Coronavirus (COVID-19)
- Comments: 0
- Posted: 05/15/2020
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How to avoid stress eating while you stay home

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- Category: Coronavirus (COVID-19)
- Keywords:
  - COVID-19
- Comments: 0
- Posted: 05/14/2020
Nutritionist encourages portion control and mindfulness to avoid 'quarantine 15'

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Helpful tech tips for seniors

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- Category: Coronavirus (COVID-19)
- Keywords:
  - COVID-19
- Comments: 0
- Posted: 05/13/2020
COVID-19 has made it necessary for everyone to become more tech savvy. If you’re a senior, there are many tech options at your fingertips to help you stay physically and mentally healthy in the comfort of your home.

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Social worker prevents COVID-19 from entering care center

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- Category: Coronavirus (COVID-19)
- Keywords:
  - COVID-19
- Comments: 0
- Posted: 05/12/2020
Brenda Plesuk is skilled at asking the right questions at the right time. She uses this skill every day as a social worker, but the importance of it has increased due to COVID-19.

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Working from home: Healthy ways to juggle new demands

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- Category: Coronavirus (COVID-19)
- Keywords:
  - COVID-19
- Comments: 0
- Posted: 05/11/2020
Suddenly working from the home office? Tips for your physical and mental health.

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