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Portion size an important piece of the nutritional puzzle [infographic]

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- Category: Health
- Keywords:
  - nutrition
  - guideposts
- Comments: 0
- Posted: 09/03/2020
How much you eat is as important as what you eat.

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Tips on cooking for one

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- Category: Health
- Keywords:
  - empty nest
  - guideposts
- Comments: 0
- Posted: 07/31/2019
Eating popcorn for dinner again? Try these solo meals.

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This recipe is a winner

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- Category: Health
- Keywords:
  - nutrition
  - guideposts
- Comments: 0
- Posted: 03/07/2019
A family recipe for salmon won a national cooking contest, and the hearts of Good Samaritan Society residents in De Smet, South Dakota.

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Feeding the soul

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- Category: Health
- Keywords:
  - nutrition
  - food
- Comments: 0
- Posted: 03/04/2019
“Feeding the soul is not just about cooking. It’s about being committed to the entire process," says our executive chef, Kyle Adams.

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Don’t like meal planning or cooking? This system can help.

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- Category: Health
- Keywords:
  - nutrition
  - food
- Comments: 0
- Posted: 02/01/2019
Being organized can go a long way in making food preparation more enjoyable.

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Practical tips to prevent frailty

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- Category: Health
- Keywords:
  - active aging
  - exercise
- Comments: 0
- Posted: 12/15/2017
Anyone can become frail, but chances increase as you age.

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